Fitness and Rehab

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1:02:22

Cognitive Reserve - 8/6/26

Cognitive Reserve - 8/6/26
26:01

Boxing for Fitness

Boxing for Fitness
31:31

Cardio Drumming

Cardio Drumming
31:02

core on the floor

core on the floor
Off Air

Well-Being

Well-Being
47:20

Stand Strong With Dave

Stand Strong With Dave
26:46

Balance

Balance
44:33

Strength & StretchYoga with Dave

Strength & StretchYoga with Dave
34:06

Seated Rise and Shine Circuit

Seated Rise and Shine Circuit
44:08

Yoga with Dave

Yoga with Dave
2:17:40

WellBeingClinic

WellBeingClinic
31:02

Core on the Floor

Core on the Floor
34:17

Energize

Energize
26:46

Balance

Balance
33:17

Rise and Shine Circuit

Rise and Shine Circuit
31:03

Get off your seat

Get off your seat